How do you know?
Perhaps you have flashbacks, feel anxious, or tired a lot of the time.
Or perhaps it’s subtler—difficulty accepting compliments, people-pleasing, procrastinating, or repeating self-sabotaging patterns.
Trauma is more than just a memory; it's an experience that can reshape lives in profound ways.
When someone has experienced trauma, whether it's from a single event or ongoing circumstances, the effects can linger long after the event itself has passed.
Hello, my name is Sue Woodriffe and I have been working with traumatised people for 10 years now.
To find out more....
Your trauma experience is unique.
There is no ‘one size fits all’ solution. Some trauma can be cleared in 1 or 2 sessions, while more entangled traumas may take longer.
I tailor my approach to find the best approach for you and I pick and mix from various modalities to create the experience that works for you.
These include BLAST Technique®, EFT and Matrix Reimprinting, , Havening Technique®, Hypnotic Processes and Meta Consciousness along with, of course, listening to you .
You will have 'take away' tools that you can use for the rest of you life that will help you self regulate, build and maintain your resilience.
Take the first step on your journey to freedom today by clicking below, it couldn't be easier...
“I was on Westminster Bridge during the attacks a couple of years ago. I found I was having problems afterwards with any loud noise, especially sirens which were triggering me back to the event… Sue was also amazing at explaining what had happened to my brain during this trauma, we worked through the event step by step and I felt a weight lift that hasn’t come back since.”
“I came to see Sue with Complex PTSD and a massive dollup of anxiety. These problems were well entrenched and having been to several other therapists I was cynical as to the results we would achieve. Sue put me at my ease totally and accepted who I was and where I was in my headspace. My anxiety reduced. I felt totally supported by Sue. I am very grateful for the new skills and a more positive outlook I now own!”