When Was The Last Time You Woke Up Feeling Fantastic?
Was it yesterday? Last week? Last Month or maybe you can't recall?
Perhaps you often struggle with stress, anxiety, troubled relationships. Maybe you feel you are not living your best life?
Your beliefs (often made in childhood), your self talk, or unresolved trauma could be the thieves that have stolen your zest for living....
How do you know if this is you?
Perhaps you have flashbacks, feel anxious, or tired a lot of the time.
Or perhaps it’s subtler—difficulty accepting compliments, people-pleasing, procrastinating, or repeating self-sabotaging patterns.
Maybe there is a voice in your head that criticises or berates you.
Trauma (shock) is more than just a memory; it's an experience that can reshape lives in profound ways.
When someone has experienced trauma, whether it's from a single event or ongoing circumstances, the effects can linger long after the event itself has passed.
Hello, my name is Sue Woodriffe and I have been working with people to create positive change for 10 years now.
To find out more....
Resolving your past blocks and shocks can create:
- A Sense of Well Being - Feeling Great: Experience a balanced, positive emotional state, leading to increased happiness and possibly better physical health.
- Stronger Relationships: Discover how to create and sustain healthier, more fulfilling relationships, and increase genuine connections.
- Increased Resilience: Notice your ability to cope with future challenges, making you more resilient and adaptable in the face of adversity and everyday stress.
- Boosted Confidence and Self-Esteem :Imagine the thrill of growing self-confidence,empowering you to pursue your goals and dreams with renewed excitement.
- Greater Mental Clarity: Think more clearly, make better decisions, and improve your productivity, problem-solving capacity, focus, and concentration.
- Improved Quality of Life: Fully embrace life, experiencing richer and more fulfilling moments, free from the shadows of the past.
- Renewed Hope: Feel a new found sense of hope blossom as the shackles of the past fall away, opening up a future filled with growth, joy, and exciting possibilities.
- Reduced Stress, Anxiety and Depression: Significantly reduce symptoms of anxiety, depression, and stress, leading to better sleep and the ability to live in the present moment.
- Empowerment and Personal Growth: Take control of your life, realising your strength and resilience. Face future challenges with courage and confidence.
- *** BONUS *** As all this comes together, your life will open up in ways beyond your imagination.
Your life experience is unique.
There is no ‘one size fits all’ solution. Some blocks and shocks can be cleared in 1 or 2 sessions, while more entangled difficulties may take longer.
I tailor my approach to find the best approach for you and I pick and mix from various modalities to create the experience that works best for you.
These include BLAST Technique®, EFT and Matrix Reimprinting, Havening Technique®, Hypnotic Processes and Meta Consciousness along with, of course, listening to you .
You will have 'take away' tools that you can use for the rest of you life that will help you self regulate, build and maintain your resilience.
Take the first step on your journey to freedom today by clicking below, it couldn't be easier...
“I was on Westminster Bridge during the attacks a couple of years ago. I found I was having problems afterwards with any loud noise, especially sirens which were triggering me back to the event… Sue was also amazing at explaining what had happened to my brain during this trauma, we worked through the event step by step and I felt a weight lift that hasn’t come back since.”
“I came to see Sue with Complex PTSD and a massive dollup of anxiety. These problems were well entrenched and having been to several other therapists I was cynical as to the results we would achieve. Sue put me at my ease totally and accepted who I was and where I was in my headspace. My anxiety reduced. I felt totally supported by Sue. I am very grateful for the new skills and a more positive outlook I now own!”
