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Sue's Blog

The latest news and views . . .

October 7, 2020
Your Psoas Muscle and Bowen

Psoas (the p is silent so it is pronounced soas) muscle - sometimes called the muscle of the soul... It can hold trauma and is the main muscle that is addressed by TRE® (Tension and Trauma Release Exercises). However, it's not a well known muscle, and is not visible like Popeye's huge arms when he […]

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June 16, 2020
Trauma

In our lives we will all experience events that could be considered traumatic. In fact, there is a case to argue that we are the most traumatised generation in history.

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June 16, 2020
Trauma – a brief history

Trauma has been periodically recognised then forgotten since we first began studying psychology.

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Please note that I am not a medical doctor. I do not diagnose or prescribe and I cannot advise on medication that is prescribed by your GP or the hospital.
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